![Brazilian Jiu-Jitsu No GI](https://5bfh.com/wp-content/uploads/2017/06/bjj-no-gi-classes-370x335.jpg)
In no gi training, practitioners cannot use the lapel, gi, belt, or any other part to hold or submit opponents.
![Brazilian Jiu-Jitsu Gi](https://5bfh.com/wp-content/uploads/2017/06/bjj-gi-prof-370x335.jpg)
A self-defense martial art and combat sport based on grappling, ground fighting, and submission.
In no gi training, practitioners cannot use the lapel, gi, belt, or any other part to hold or submit opponents.
A self-defense martial art and combat sport based on grappling, ground fighting, and submission.