![Brazilian Jiu-Jitsu No GI](https://5bfh.com/wp-content/uploads/2017/06/bjj-no-gi-classes-370x335.jpg)
In no gi training, practitioners cannot use the lapel, gi, belt, or any other part to hold or submit opponents.
![Women’s Self-Defense](https://5bfh.com/wp-content/uploads/2017/06/women-self-defense-class-370x335.jpg)
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![Children’s class](https://5bfh.com/wp-content/uploads/2017/06/bjj-kids-glass-with-gi-370x335.jpg)
Kids classes prepare the youth for defending themselves with technique, discipline, exercise, and much more.
![Traditional Martial Arts](https://5bfh.com/wp-content/uploads/2017/06/traditional-martial-arts-370x335.jpg)
Includes: Ninjutsu, Kobudo (weaponry), Karate, and much more…
![Brazilian Jiu-Jitsu Gi](https://5bfh.com/wp-content/uploads/2017/06/bjj-gi-prof-370x335.jpg)
A self-defense martial art and combat sport based on grappling, ground fighting, and submission.
![Striking](https://5bfh.com/wp-content/uploads/2017/06/rubio-striking-370x335.jpg)
Mixture of boxing, kick-boxing, Muay Thai, physical conditioning / cardio, and much more.