No Gi is a modern martial arts uniform, usually the top is a rash guard and bottom are shorts. It is used for Brazilian Jiu Jitsu training, wrestling, weight-lifting / conditioning, catch fighting, and more. As opposed to…
We have children and young adults participating in our classes. Kids are taught discipline, patience, self-defense, exercise, as well as given an opportunity to just be kids. The instructors care about the kids, and are mindful of their well-being…
A Gi is a Japanese martial arts uniform. It is also used for Brazilian Jiu Jitsu training. This uniform enables chokes, locks, and other techniques leading to submissions using the lapel, sleeve, and even the belt. The following…