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	<title>Professor Dailah M. Archives - 5 Boro Fighthaus</title>
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	<title>Professor Dailah M. Archives - 5 Boro Fighthaus</title>
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		<title>Women&#8217;s Self-Defense</title>
		<link>https://5bfh.com/classes/womens-self-defense/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=womens-self-defense</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 05 Jun 2017 12:54:04 +0000</pubDate>
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					<description><![CDATA[<p>Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod ...</p>
<p>The post <a href="https://5bfh.com/classes/womens-self-defense/">Women&#8217;s Self-Defense</a> appeared first on <a href="https://5bfh.com">5 Boro Fighthaus</a>.</p>
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										<content:encoded><![CDATA[<p>The Women&#8217;s Self-Defense classes are focused on using leverage, technique, and martial arts skills to defeat potentially larger and stronger opponents.&nbsp; Our instructors utilize Brazilian Jiu-Jitsu, Judo, and striking techniques combined for great exposure to different approaches.&nbsp; <a href="https://5bfh.com/team/dailah-m/">Professor Dailah</a> has experience teaching women, men, and children for many years; and applies this expertise to help students on a monthly schedule.</p>
<p>The post <a href="https://5bfh.com/classes/womens-self-defense/">Women&#8217;s Self-Defense</a> appeared first on <a href="https://5bfh.com">5 Boro Fighthaus</a>.</p>
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		<title>Children&#8217;s class</title>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 05 Jun 2017 12:53:27 +0000</pubDate>
				<guid isPermaLink="false">https://5bfh.com/?post_type=cpt_classes&#038;p=634</guid>

					<description><![CDATA[<p>Kids classes prepare the youth for defending themselves with technique, discipline, exercise, and much more.</p>
<p>The post <a href="https://5bfh.com/classes/childrens-class/">Children&#8217;s class</a> appeared first on <a href="https://5bfh.com">5 Boro Fighthaus</a>.</p>
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										<content:encoded><![CDATA[<p>Our bully-proof kids classes are designed for children and young adults.</p>
<p>Kids are taught discipline, focus, respect, patience, skills necessary for self-defense, as well as given an opportunity to just be kids!  In the classes, we also help students with physical conditioning, hand-eye coordination, problem solving, and much more.</p>
<p>The instructors are all experienced, actually care about the kids, and are mindful of their well-being and safety.</p>
<p>Our children&#8217;s class is a family extension.</p>
<p>The post <a href="https://5bfh.com/classes/childrens-class/">Children&#8217;s class</a> appeared first on <a href="https://5bfh.com">5 Boro Fighthaus</a>.</p>
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