WHAT TO WEAR

The attire for Jiu Jitsu classes is as follows:

BJJ no gi classes are Monday and Wednesday @ 7 – 8pm, all other times, please bring your gi.

Fridays @ 8pm is open mat, and it can be either gi or no gi (flexible).

 

The attire for striking classes is as follows:

Monday through Friday

5bfh school t-shirt and shorts