WHAT TO WEAR

The attire for Jiu Jitsu classes is as follows:

Monday, Tuesday, Wednesday, and Friday

12noon gi

6pm gi

8pm gi

Thursday

12noon gi

6pm gi

8pm no gi

Saturday

12noon gi

Sunday

12noon gi or nogi (open mat)

 

The attire for striking classes is as follows:

Monday through Friday

5bfh school t-shirt and shorts